Children often experience emotions that feel very big—what we might call them “dinosaur-sized” feelings. This challenge introduces activities designed to help children identify, understand, and begin to manage those big emotions in healthy and supportive ways. The T. Denny Sanford Harmony Institute at ASU is working toward a world where every child has the opportunity to experience harmonious relationships with the people in their lives. Find out more about them here: https://harmonyinstitute.as
Al completar 2 tareas, recibira 20 puntos y una medalla.
Draw a dinosaur and have it "eat" or "stomp out" negative emotions (for example fear or anxiety),
Then and Now- Think about something that made you happy when you were younger and what makes you happy now. Draw two pictures: one from the past and one from today. How are they the same or different? How have the things that make you happy changed?
Go on a walk and talk about how what you see, hear, and/or smell makes you feel. Do you feel relaxed, scared, nervous, happy, disgusted, calm, sad, etc.?
Read a theme related book and talk about how you deal with your emotions.
Watch a theme related movie or documentary.